Trascrizione Video
Ok, salve a tutti e benvenuti allo yoga ricostituente di oggi.
Quindi oggi lavoreremo sulle spalle e sulla spina dorsale.
Quindi lo abbasso solo un po'.
Ok, quindi benvenuti al programma di oggi per il restauro.
Quindi oggi lavoreremo sulle spalle, sulla colonna vertebrale, sulle manette ai rotatori, sul collo,
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